Busy teachers can sometimes neglect self-care and and a greater focus on their overall wellbeing. In this blog category, we will talk about self-care and wellbeing (e.g., physical and mental health, emotional wellbeing, being social, etc.)
Fitness Ideas for Teachers: Move It Challenge!
Busy teachers everywhere may often put certain tasks on the back burner due to lack of time, including exercise. In this blog…
Self-Care in the Summer for the Tired Teacher
School’s out for summer! In this blog post, I will share some ideas about self-care in the summer for the tired teacher…
New Learning: Women’s Brain Health Day
Did you know that December 2 is Women’s Brain Health Day? I will talk about my interest in brain health and share…
Self-Care for Teachers: My Favourite Beverages
Self-care for teachers is important! As fulfilling teaching can be, it is also draining. My goal is to focus more on self-care…
Encouraging Words: Keep Going. Keep Growing.
Encouraging words for teachers to keep going and keep growing during this pandemic and beyond! We can do this!